For some people, it’s not possible to prevent the onset of diabetes, particularly when genetic influences are at work.
However, for others, it is entirely possible to stop diabetes from developing even when there’s a family history of the disease. Much depends on your body, your genetics – and your lifestyle.
A healthy nutrition and exercise regimen, developed under the care of your doctor, can help you preserve your health for many years. Even if you have diabetes already, these healthy steps can help you reduce its impact and possibly even prevent complications.